Has your workload become impossible to bear? Worried about falling into a slump? Don’t stress. Blow away work stress with the help of CBD gummies!
Stress is truly a plague that controls the modern world. People are either struggling due to stress or struggling to manage stress. Especially at work, stress can have ill effects on your performance, stamina, mental and overall health.
If you leave stress unchecked, it can cause plenty of long-term health problems like heart disease, diabetes, etc. When the workload is breaking your back and you can feel that your body and mind are inching towards burnout, you need a lifeline.
Cannabidiol or CBD has gained a lot of attention as a stimulant that helps manage stress and anxiety. However, some people might find using CBD oil on its own unpleasant. This is why CBD edibles are becoming wildly popular.
What is Cannabidiol?
Cannabidiol is a stimulant that is derived from the cannabis plant. CBD is one of the chemical compounds found in cannabis and happens to make up 40% of the plant.
Many research and surveys show that cannabidiol can help with numerous physical and mental ailments; however, only one drug has gained approval for medicinal use of CBD. The drug, called Epidiolex, is used for treating two types of epilepsy disorders.
People who use CBD stand by its capability to help manage many diseases and disorders, especially those related to mental health.
One of the many studies shows that CBD helps reduce anxiety, without causing many of the common side effects of anxiety medication, including both sedative and anxiogenic effects.
What are CBD Edibles?
CBD can be consumed through a variety of methods. You can apply it topically, inhale it via cigarette or vape, and also ingest it orally.
CBD can be found as a tincture, powder, or oil. However, most people will find consuming it in those forms unpleasant, especially the concentrated tincture which tastes particularly bitter. Unless you are a health fanatic, you will probably prefer consuming CBD through edibles.
CBD edibles are food items, most frequently sweet treats that are infused with cannabidiol. These days you can find CBD edibles in every shape and form, from candies and chocolates to beverages and baked goods.
One of the most delicious ways to have CBD is by eating CBD gummies. They are often as tasty as regular gummies and come in many flavors and forms.
Are CBD Gummies Unhealthy?
Whenever people think of gummy bears, they automatically think of the sweet and sour candies that children love, which are loaded with unhealthy sugars, artificial flavors, and chemicals. But, gummy bears in general have left those days far behind.
You can find CBD gummies in many forms including sugar-free, gluten-free, keto-friendly, paleo-friendly, and vegan CBD Gummy bears. Many use natural, vegan, and environmentally friendly ingredients, so you can find something that will go with any kind of diet.
You can also find some that have other added ingredients that work as dietary supplements. You will find varieties that are vitamin and mineral enriched or include apple cider vinegar and so on.
Do CBD Gummies Make You High?
No, most gummies contain little or no THC (Tetrahydrocannabinol). THC is the chemical compound that gives marijuana its psychoactive properties.
There are mainly three different types of hemp-derived CBD. Even full-spectrum CBD, which is its least refined version, only has the possibility of containing as little as 0.3% of THC. This tiny quantity cannot make you intoxicated.
Another form of CBD known as CBD isolate may have the slightest trace of THC but at least 99% of it is completely pure. Broad-spectrum gummies have absolutely no THC.
CBD does not make you high, which makes it a stimulant that is completely safe for use in the workplace. If you are worried about taking a drug test after consuming CBD gummies, always check the label to see whether it has THC and in what quantity.
Why Use CBD Gummies at Work?
So, many people might be wondering whether it is safe to use a stimulant in the workplace. What you may not realize is that most of us already do use a very common stimulant at work. Yes, the word you are looking for is caffeine. Caffeine is the most common drug people are addicted to.
We can use CBD in a similar manner as caffeine. Even though drinking coffee or tea at work keeps us awake and alert, CBD can give you that and so much more, without any jittery, restless energy or unwanted palpitations. Here are some solid reasons why you should use CBD at work.
We have already discussed how CBD can be used to manage or cure mental afflictions. If you face work-related anxiety every day, try using CBD at work.
Some research has shown that CBD can help fight numerous anxiety disorders. CBD interacts with many of the neuroreceptors that help regulate anxiety. It reduces physical signs of anxiety such as rapid heart rate and insomnia, making you feel more relaxed and calm.
These properties make using CBD a great option for work, especially when facing anxiety-causing situations such as important meetings, presentations, close deadlines, etc. If speaking in public gives you anxiety, you can try using CBD to help you become more relaxed.
Stress at work is the number one culprit for poor performance. Continuous stress at work not only makes our work less efficient but also makes us gain weight and pushes us towards burnout.
CBD gummies can be used at work for reducing stress. If you are facing a particularly stressful day at work, popping a gummy or two might help you manage the stress.
The release of cortisol, the stress hormone, puts us in our fight or flight mode. Our blood pressure rises and our body craves more sugary and salty treats, making us gain weight. Keeping cortisol at a healthy level is necessary for the regulation of both blood sugar and metabolism.
A study has shown that CBD can reduce blood cortisol levels. It directly interferes with cortisol production, hence helping reduce both stress and anxiety.
Keeps You Alert
CBD is often associated with sleep, as a lot of people use it to help treat different types of insomnia. There is a lot of research that suggests that CBD helps you relax and leads to restful sleep. However, that is not always the case.
For some people, CBD works in a similar manner as coffee. It keeps them awake and alert. Although it needs more research, some suggest that the right dosage of CBD can keep your mind alert, which is crucial at work.
So, don’t worry about getting sleepy at work. Simply remember that a small dosage will keep you alert while a larger dose can make you sleepy. It will also depend on your CBD tolerance. Make sure you test it out at home before using it for work, just to understand your own dosage tolerance.
Clears up Brain Fog
Brain fog makes everyday life difficult. People who struggle with it know exactly how hard it is to manage their analytic abilities and thought processes with a foggy mind.
If you have difficulty remembering things and your thoughts are often unclear, try out CBD to clear up that brain fog. CBD interacts with our body’s endocannabinoid system and helps with brain functions related to focus, awareness, cognition, and memory. It helps you organize your memories and retain information.
You will find it easier to concentrate with a dosage of CBD and will think with unparalleled clarity. You will find it easier to analyze and solve problems. Try out CBD next time you face trouble organizing thoughts and analyzing situations.
Makes a Difficult Day Easier to Handle
We all have those days when nothing goes right. You break a mug, you miss the bus, you get the project all wrong, or mess up during a meeting. Those days give you exponentially higher amounts of stress and anxiety.
Managing such troublesome situations and functioning properly is necessary during days of extreme stress. No matter how difficult the day is, you can’t have a meltdown and must behave like the adult you are.
Using CBD gummies on such hellish days can help you handle issues and function efficiently, even on impossible days.
CBD gummies can help you breeze through the day at your workplace.
Not only does it drive away anxiety and stress, but it also keeps you calm and relaxed.
Stay awake, alert, and run at your full capacity, making the most out of your time at work.
Taking CBD gummies at work can help you manage stress while staying organized and clear-headed.